Description
Pomegranate contains mainly flavonoids and polyphenols, chemicals that make the pomegranate a powerful antioxidant. It also contains vitamins A, B and C, as well as potassium, magnesium, calcium, phosphorus and iron.. The fashionable and very Mediterranean fruit.
Nutritional value
Energy KJ/100G: 177
Energy Kcal/100G: 278
Fat: 0,2
Saturated fats: 0
Carbohydrates: 67
Sugars: 47.5
Protein: 0,4
Sodium/salt: 0,03