Description

Its high fibre content is also remarkable, so kiwifruit is beneficial for regulating and improving intestinal transit, thus avoiding constipation, and is highly recommended for people suffering from high blood pressure or heart and blood vessel disorders, due to its abundance of potassium and low sodium content.

Nutritional value

Energy Kcal/100G: 142

Energy KJ/100G: 602
Fat: 0,57
Saturated fats: 0,13
Carbohydrates: 33.73
Sugars: 1.9
Protein: 0.44
Sodium/salt: 0,035